Yoga Class ·Monday 8 - 9.30 p.m.
Mixed ability Yoga Class which includes breathing, stretching, relaxation and meditation. This class will improve flexibility and body strength, and also calm and relax you.
Working within your own capabilities.
····For more details contact: Denise Irwin
Tel: 07870 181563
Exercise classes suitable for everyone from 50 to 100
Monday Keep Fit 9:45 -11:15 am
Thursday keep Fit 9:15 - 10:15 am
Contact Carol Pedrick
Tel: 01491 824653