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Yoga Class ·Monday 8 - 9.30 p.m.

Mixed ability Yoga Class which includes breathing, stretching, relaxation and meditation. This class will improve flexibility and body strength, and also calm and relax you.

Working within your own capabilities.

····For more details contact: Denise Irwin

Tel: 07870 181563

Yogaden@hotmail.com

Exercise classes suitable for everyone from 50 to 100

Monday Keep Fit 9:45 -11:15 am

Thursday keep Fit 9:15 - 10:15 am

Contact Carol Pedrick

Tel: 01491 824653